Prediabetes Risk Quiz

Are You at Risk of Prediabetes?

Take this simple quiz developed by the CDC to find out.

More than 1 in 3 Americans have a condition called prediabetes, which means their blood sugar levels are too high, but not yet high enough for a diagnosis of type 2 diabetes.

It is estimated that 63% of Vermont adults have prediabetes and do not know it. If left untreated, prediabetes could develop into diabetes within five years. Knowing you're at risk of diabetes gives you a chance to take control of your health and take steps to prevent diabetes and other serious health problems.

There's a lot you can do to lower your risk!

Start Quiz
How Old Are You?
  • Less than 40 years
  • 40 - 49 years
  • 50 - 59 years
  • 60 years or older
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What sex were you assigned at birth?
  • Male
  • Female
Why are we asking this?
Here's why we ask what sex you were assigned at birth.
Males are more likely than females to have undiagnosed diabetes.
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Have you ever been diagnosed with gestational diabetes (diabetes while pregnant)?
  • No
  • Yes
  • Not Applicable
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Do you have a mother, father, sister or brother with diabetes?
  • No
  • Yes
  • Don't Know
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Have you ever been diagnosed with high blood pressure?
  • No
  • Yes
  • Don't Know
What is high blood pressure?
High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high.
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In general, are you physically active?
  • No
  • Yes
How is 'physically active' defined?
Physically active includes exercise or activities where your heart rate is elevated for 30 minutes or more a day (or 150 minutes per week).
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Please enter your height and weight.
  • ft. in.
  • lbs.
Please enter numeric values for your Height and Weight
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Your Score:
5
Your score is based on how you answered the previous questions.

Scores from 5 to 10 mean you are at increased risk for having prediabetes.

Scores from 0 to 4 mean you are not at increased risk for having prediabetes.

Your Results
Prediabetes and Type 2 diabetes are more common in African Americans, Hispanics/Lantinos, American Indians, Asian Americans, and Pacific Islanders. Higher body weight increases diabetes risk for everyone. Asian Americans are at increased risk for Type 2 diabetes at lower weights.
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This tool has been adapted from the 2019 CDC Prediabetes Screening Test
Results from this quiz are based on your answers to the questions and depend on the accuracy of your answers. Results are intended to indicate that you might be at risk for prediabetes and should not be considered a diagnosis until confirmed by a healthcare professional. Ultimately, you and your doctor or healthcare professional can definitively determine your prediabetes risk level.