Patients trust their health care teams and providers more than any other source of health information.

Here’s how you can help patients at risk of

How it Works

Any VT-based patients (18+) with

a diagnosis or risk factors for:

  • Diabetes
  • Prediabetes
  • Hypertension

Providers refer to

A series of free, self-management workshops proven to help your patients overcome hurdles and take control of their health.

Participants get

  • Evidence-based, skill-building workshops
  • Small group setting online or in-person
  • Free to Vermont adults
  • Inviting & fun format for all abilities
  • Regular, social engagement
  • Led by trained facilitators

Providers just need to make the referral and we’ll take it from there.

Hear one provider's experience with My Healthy Vermont

What providers and care teams can do:

Determine if your patients qualify for My Healthy Vermont. People should:

  • Be aged 18+ and a VT resident
  • Have a diagnosis of diabetes or hypertension
  • Have a diagnosis of prediabetes or any of its risk factors: low physical activity, high blood pressure, abnormal cholesterol, having a relative with diabetes, and/or a score of 5 or higher on our prediabetes risk quiz.

Other workshops may have different eligibility.
Choose a workshop from the homepage to learn more.

My Healthy Vermont

Refer all interested patients to, where they can:

Talk about the benefits of the program with your patients and order educational materials for your office.

  • Order free patient education materials for your practice or department.

Review the research behind My Healthy Vermont and the self-management model behind these life-changing workshops.

Contact the My Healthy Vermont program with any questions and to learn more. We’d love to hear from you!

See a Vermont Diabetes Prevention Workshop in action and hear from actual participants on their experiences.

Facts and Figures